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  • How To Stay Active In The Office
    With the advance of technology, work for many has taken a shift from the physically labor intensive days of the past. And while helpful for work, these tools result in Read more
  • Posture Perfect
      What Is Posture? Posture is the way a body is positioned. Good posture places the body in a position where it is in a natural alignment, allowing weight to be Read more
  • Joint Popping
      What is Joint Popping? Popping your joints is called an articular release. When this release is audible, it produces that Rice Crispy like noise we are all so familiar with. Read more
  • Why Spinal Health is Important?
    Why Spinal Health is Important Your spine provides you with movement and supports your head, shoulders and pelvic girdle. It protects your central nervous system and allows it to function properly Read more
  • What Is Your Back Pain Telling You?
    What Is Your Back Pain Telling You? If you're experiencing back pain, this is probably your body's way of sending a message. However, sometimes when back pain starts we're inclined to Read more
  • What is Spinal Stenosis?
    What is Spinal Stenosis? Spinal stenosis defines the narrowing of the bone channel occupied by the spinal nerves or spinal cord. There are some individuals who are born with the congenital Read more
  • What is Holistic Healing?
    What is Holistic Healing? The new year is a natural time for reflection and change, and while we should be working towards change and becoming all that we can be year Read more
  • What is a Subluxation?
    When talking, reading, or researching about chiropractic care, you may often hear the word subluxation. What exactly is a subluxation though, and how does it influence health? A subluxation is Read more
  • What Happens to the Spine As We Age?
    What Happens to the Spine As We Age?     As we age, our body starts to not be able to work like it used to. Many of the things that happen Read more
  • Four Myths About Bad Posture
    Four Myths About Bad Posture “Stand up straight, don’t slouch”. This is something we have all heard before or even have said to others. But even though we all know that Read more