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  • Creating an Ergonomic Work Space
    Creating an Ergonomic Work Space Although it isn't technically physically demanding, sitting at a desk all day can take a serious toll on your body and physical well-being. Staring at a Read more
  • Water and You!
      Benefits of Drinking Water As if assisting in digestion, cell functioning and growth, removing waste, lubricating joints, delivering oxygen throughout the body, regulating body temperature, building hormones, and just keeping the Read more
  • Paralysis
    We all know what paralysis means. When you’re single and you see an attractive individual, you’re intention is to approach them. Unfortunately, your ability to operate your legs is temporarily Read more
  • Backbone
    Virtually everyone will experience some form of back pain at some point in their life. It is important to have an understanding of basic anatomy to promote a healthy spine. Read more
  • Daniel Palmer and the First Chiropractic Adjustment
    Chiropractic treatment was not always accepted as a viable and effective form of medicine. The knowledge that the spine has a connection with other systems in the human body dates Read more
  • How to Treat Neck Pain
      Neck pain can be very problematic. More so than many other types of pain, it can interfere with daily activities.   Neck pain can manifest itself in several ways   Stiffness; difficulty in Read more
  • Picture Perfect Posture
      What is “Picture Perfect” posture?      Posture is the way we position our bodies while we engage in normal daily activities. Exerting effort to keep our bodies in the same position Read more
  • What is Myofascial Release?
    Myofascial release sounds like a pretty intimidating form of chiropractic care, but it really just means the relaxing of contracted muscles through pressure. Myofascial release, aside from helping muscles to Read more
  • Sleep
    Sleep is a lot like kale. It’s good for you and you probably should eat it, but you just have better things to do. And honestly, you really just don’t Read more
  • Weight and Back Health
        Chiropractors have long said that one of the most threatening risks for back pain, joint pain, and muscle strain is obesity and excess weight. This is particularly true of extra Read more