East Boise

208-336-2225

West Boise

208-375-2225
East Boise 208-336-2225
West Boise 208-375-2225
East Boise 208-336-2225
West Boise 208-375-2225

Power Plate

image of person on a power plate.

The Power Plate's Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables you to achieve a higher level of fitness faster than traditional methods. The Power Plate produces a vibration that is transferred to the body. This mechanical stimulus produces a stretch reflex eliciting involuntary muscle contractions. The Power Plate has been used extensively by top athletes and is now widely accepted all over the world by medical, rehabilitation and health and fitness professionals.

Locations

HOURS OF OPERATION

West Boise Office Hours

Monday

9:00am - 12:00pm

2:00pm - 6:00pm

Tuesday

Closed

2:00pm - 6:00pm

Wednesday

9:00am - 12:00pm

2:00pm - 6:00pm

Thursday

Closed

2:00pm - 6:00pm

Friday

9:00am - 12:00pm

2:00pm - 6:00pm

Saturday

Closed

Sunday

Closed

Closed

East Boise Office Hours

Monday

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday

1:00 pm - 6:00 pm

Wednesday

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Thursday

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Friday

8:00 am - 1:00 pm

Saturday

Closed

Sunday

Closed

West Boise Office Hours

Monday
9:00am - 12:00pm 2:00pm - 6:00pm
Tuesday
Closed 2:00pm - 6:00pm
Wednesday
9:00am - 12:00pm 2:00pm - 6:00pm
Thursday
Closed 2:00pm - 6:00pm
Friday
9:00am - 12:00pm 2:00pm - 6:00pm
Saturday
Closed
Sunday
Closed Closed

East Boise Office Hours

Monday
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Tuesday
1:00 pm - 6:00 pm
Wednesday
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Thursday
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Friday
8:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed